Wellness

     A Holistic Approach

    Relax and unwind at The LaSalle Chicago, where you'll find a guided wellness experience infused into your stay. Through our wonderful community partners at LUXXE | HONOR and Leaf Spa, The LaSalle is proud to offer in-room wellness experiences to help support mindfulness and elevated wellness during your stay. Located in the heart of downtown, nearby the most luxurious spa facilities in Chicago, find yourself just steps away from relaxation wherever you turn.

    • 21st Floor Fitness Center

      Outfitted with the latest Technogym equipment and Peloton bikes, our 24-hour Fitness Center has everything you need to get your workout in while staying with us. Whether you’re staying for business or pleasure, a workout in our fitness center will give you the energy you need before exploring downtown Chicago.

      Open Daily 24 hours 

      See Inside

    • Meditation

      The LaSalle Chicago partners with local yoga practitioners to offer complimentary guided meditation and breathing exercises that you can experience in the privacy of your guest room or take part in one of our instructor-guided classes on Wednesday and Saturday mornings. 

      We are invested in your wellness and want to help you escape the pressures of time and unwind and these guided meditations are a way to reduce stress, improve focus, and provide a sense of calm and peace. 

      3 Reasons to meditate when you travel

      - Meditation Adds Purpose to Travel Time

      - Meditation Eases Travel-Related Stress and Anxiety

      - Meditation Enhances Experiences